We're here to help you focus
Simply download the app, enter a task, pick a timer duration (5, 10, 15, or 25 minutes), and tap Start. That's it! The app is designed to be as simple as possible.
The free version includes all core features: task tracking, timers, Brain Dump, Focus Mode, and Victory Log. You can use Focus One completely free forever.
Focus One Pro adds premium features like I'm Stuck (AI-powered task breakdown), Timer Heartbeat (haptic feedback), Brain Reset (guided breathing), and Smart Timer (AI time estimates). Try it free for 3 days.
To cancel your Focus One Pro subscription:
Refunds are handled by Apple. To request a refund, visit reportaproblem.apple.com, sign in with your Apple ID, find your Focus One purchase, and select "Report a Problem."
Yes! Focus One includes a companion Apple Watch app. You can start timers, complete tasks, and view your current focus session right from your wrist.
If you have iCloud enabled on your devices, your tasks, focus history, and settings will automatically sync between your iPhone, iPad, and Apple Watch.
Absolutely. Your tasks and focus sessions are stored locally on your device and in your personal iCloud account. We never have access to your data. For more details, see our Privacy Policy.
Brain Dump is a quick way to capture racing thoughts during a focus session without losing your place. Just tap the brain icon, jot down the thought, and get back to focusing.
When you enable Focus Mode, it activates your iPhone's Focus settings to minimize distractions during your timer session. You can customize which notifications are allowed in your iPhone's Settings.
Make sure you've entered a task description before starting the timer. If the issue persists, try restarting the app or your device.
Check that notifications are enabled for Focus One:
Make sure you're signed in to the same iCloud account on all devices and that iCloud Drive is enabled. Go to Settings → [Your Name] → iCloud and ensure iCloud Drive is turned on.
First, try restarting your device. If the problem continues, make sure you have the latest version of Focus One installed. Go to the App Store and check for updates. If the issue persists, please contact support.
Haptic feedback (Timer Heartbeat) is a Focus One Pro feature. Make sure you have an active subscription and that the feature is enabled in the app's settings. Also check that your iPhone's haptic settings are enabled in Settings → Sounds & Haptics.
Make sure you're signed in with the same Apple ID you used to purchase Focus One Pro. In the app, go to Settings and tap "Restore Purchases." If that doesn't work, contact support.
Can't find the answer you're looking for? We're here to help.
Get Support:
For the fastest response, please contact us through the App Store:
We typically respond within 24-48 hours.
When contacting support, please include:
We love hearing from our users! Share your suggestions through the App Store support page or leave a review with your ideas.